SLIDER

Get On The List

Receive exclusive content

I started bikram yoga

I'm just loving all the beautiful fall colors and cooler weather. I wish it were longer.

I took on a new daily routine- bikram yoga. It is said that one session can burn up to 1,000 calories, so I decided to give it a try (well, and with other reasons and benefits in mind.) My friends and I signed up for an unlimited month of classes and we promised each other to stick it out for 30 days. So far, so good. 


We started last week, Monday night, straight after work. We were sweating our butts off, but enjoyed every 90 minutes of it.

Towards the end of each class, we get so exhausted and feel like we can't push ourselves any further, but then we always make it through and feel fully accomplished. It's quite an experience for the body, mind, and soul.



10 comments

  1. lovely photos :D I love the cooler weather too..it´s cozy :)

    ReplyDelete
  2. This is something I have always wanted to try! xx

    ReplyDelete
  3. Cute blog :) by the way thanks for your comment on my blog, i just use a simple Samsung ST65 digital camera but it does the job alright! x
    mary
    www.littlefeatherstyle.blogspot.com

    ReplyDelete
  4. I'll be back to my yoga classes come November 1st and I'm so excited to get back into the swing of things! It's a great way for me to clear my mind, especially since the New Year is quickly approaching! Thanks for the post, and best of wishes to you and your workout buddy! Those are always the best to have!

    Kimberly
    KIMBERLYLUXE.COM

    ReplyDelete
  5. I have just started yoga too. It is so tough... but really relaxing :)
    LaceyLoves

    ReplyDelete
  6. I want to go to a yoga class to unfortunately there isn't any near my place haha and I don't really have the time. Yoga seems good, though.
    ah, the BJD isn't mine, it belongs to my friend haha if I'm right she bought it in Singapore. you can ask her http://kyaramerupurin.blogspot.com :D

    ReplyDelete
  7. hello! I'm not sure if I ever returned your sweet comment, but that is so cool you get to visit your friend's hometown in Mexico every year! Is it a small town in Sonora? I love seeing all the culture and traditions alive in small towns in Mexico, so amazing! & onto this post, wow I'm impressed w/ the Bikram!! I always want to try it but never have. Hope you're getting some nice cool weather down there as well, it's been amazing in phx : )
    http://dusanabotswana.com

    ReplyDelete
  8. Hiii, thanks for commenting on my blog, love yours just been going through your posts! I've been wanting to join yoga, but none of my friends will come, so I might have to venture out on my own sounds relaxing! Would be great if we could follow each other :) Kam X

    ReplyDelete

Blogger Tips and TricksLatest Tips And TricksBlogger Tricks
© Seaweed Kisses
Maira Gall